Ashiatsu Massage
Ashiatsu massage is the ultimate treatment when it comes to soft tissue release. It is also an effective deep tissue massage approach. This form of massage uses long, slow, broad strokes and gliding compressions that are applied with the therapists feet. It affects myofascial connective tissue in a way that can't easily be attained with classical massage. Your therapist offers ashiatsu massage in San Luis Obispo, combined with traditional, hands-on techniques
The hands-on approach allows the therapist to target small muscle areas (such as the neck) with fine detail and precision. Use of feet as a massage tool creates a Myofascial Release effect on larger muscle groups. The experience of Ashiatsu massage is very similar to the feeling of a gliding forearm. It is a powerful approach that helps to release stubborn adhesions and relax multiple muscle groups in one stroke.
The Ultimate Deep Tissue Massage
Your treatment can be given with any level of pressure you desire. Many people who don't like firm pressure still love receiving ashiatsu massage. However, for those who love Deep Tissue work, ashiatsu outperforms classical massage. With this approach, deeper pressure can be achieved in a more comfortable way. The slow, flowing strokes feel smooth and relaxing, and consistent compression can be achieved without discomfort or pain. The therapeutic benefits are greatly magnified, and an impressive range of pressure is possible. Every stroke is adjusted for your ideal comfort. It’s simply more comfortable, more pain free, and more effective. You will leave the session with new freedom of movement and rejuvenation.
Broad vs. Sharp Massage Pressure
Imagine the feeling of a sharp elbow pressing into one small spot on a very large muscle. It usually hurts, accomplishes very little, and wastes a lot of time. Compare this to the feeling of a broad, sumptuous, gliding, ashiatsu massage stroke. Ashiatsu provides the maximum amount of pressure you want, yet comfortably stretches several muscle groups at once. 20 minutes of Ashiatsu-style pressure accomplishes what it takes an hour of classical Swedish Massage to do!
Angela uses both types of pressure, as needed, to deliver the most effective tool for the right area of your body. This combination of techniques helps to relax tight tissues, reduce pain, increase flexibility and range of motion, and improve posture. It will also help release trigger points, adhesions and chronic holding patterns. Additionally, the long, expansive strokes increase circulation and stimulate the lymphatic and immune systems.
You should feel comfortable with the idea of experiencing a combination of massage techniques incorporated into one session. Angela is a bodywork artist who needs access to all her "tools" in order to provide you with the absolute best treatment she has to offer. If you strictly prefer hands-on techniques, there are many other massage therapists in SLO to choose from.
Is Ashiatsu Right for You?
